Photo by NeONBRAND on Unsplash

I idealized my first relationship for three years.

I know, that’s a long time!

I’ve learned that my mind and my heart needed something/someone to connect to. I didn’t know how to break out of this vicious cycle for many years.

Today, I know that I can direct my desire for connection to myself.

If you connect more to yourself and to the…

Photo by Taras Chernus on Unsplash

Cosmopolitan’s Female Orgasm Survey reveals that only 57% of all women orgasm when sleeping with their partners.

Orgasm inequality is not an issue that comes along with the female anatomy; it is rooted in our patriarchal society and its countless misconceptions about the female body:

  • Porn creates wrong assumptions about…

Manuela Putz

Passionate Yoga Teacher / Vienna Based / Middle School Teacher / Join my newsletter: https://athayogamanu.ck.page/653edb5dbb

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