These are the specific things I do to stop worrying about things I have no control over

Image source: Orla



Shift the admiration to yourself.

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This is how I ended up with my dream-job(s).

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Giving up my favorite food turned out to be the best decision.

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Find your inner strength and lead an independent life.

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7 steps and a worksheet that will help you understand and change your eating habits.

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Lead a life of personal freedom.

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“No way in hell my cancer will kill me,” she said.

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Grab your free weekly yoga planner at the end of the article.

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Manuela Putz

Passionate Yoga Teacher / Vienna Based / Middle School Teacher / athayogamanu.com

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